Vitamin E is another essential vitamin that our body needs. Its function is very important, just like any other vitamins and minerals. The primary role of this type of vitamin is that it gives protection to our body cells from free radicals that causes cell damage and breakdown. When our body is cleansed from these free radicals, we would not be at high risk for severe conditions, like cardiac diseases, hypertension, cancer and stroke.
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Sources of vitamin E are foods, such as green leafy vegetables, fortified cereals, vegetable oils, sunflower seeds, spinach, asparagus, avocados, broccoli, corn oils, mango, almonds, soybeans, and nuts. Regular intake of foods rich in this type of nutrient can give us positive results, like normal heart function, and smoother and fairer skin appearance.
But in the United States alone, many people deprived themselves from eating these foods, that they have loss a great amount of this fat-soluble vitamin, making themselves prone to some unhealthy conditions.
To increase or substitute food sources, many people result to taking vitamin E supplements that are widely available. The most common form of this vitamin on sale is the alpha-tocopherol, and there are different brands available.
One of the famous brands of vitamin E supplements is the Kirkland Vitamins and Supplements. It is an oil-based vitamin that can be stored in the liver and in the bdoy fat cells. Kirkland Vitamin E comes in 400 IU and a bottle contains 500 softgel capsules. The price is between US$ 17 and US$ 18, but if you decide to order over the Internet, the price may increase upto US$ 25 for shipping purposes.
Another popular brand of vitamin E in the United States is the NOW food supplements. This brand presents a variety of vitamin E preparations, with some being combined with other active ingredients, such as herbal plants, to achieve a maximum effect.
One of their product is the E-1000 IU mixed with Tocopherols. This therapeutic dosage is a very effective antioxidant, and provides for the oxidation of lipids. Moreover, it is also effective in controlling faulty cardiac functions, and even menopausal symptoms in women. This is being sold for US$ 29.99.
Another product is the COQ10 200 mg plus vitamin E with lecithin. A bottle of this contains 90 losenges, and are indicated to promote a good circulatory function. Moroever, it also helps in cell energy production, improves immunity status, and promotes anti-aging. It comes in orange flavors, and are ideal for persons who are quite sensitive in medication taste. It sells for US$ 89.99.
NOW food supplement also has a product called Vitamin E Liquid 54 600IU – 12o mL. This is a very unique preparation of vitamin E because it comes from vegetable oils that are well-known to be abundant in vitamin E content. It is indicated for aesthetic or cosmetic use, and is usually effective in reducing unwanted facial lines, and even stretch marks brought about by preganancy. Moreover, it also provide moisture and nourishment to the skin. It costs US$ 19.99.
There are other brand names of vitamin E in the market, and each of these brands may have other types of vitamin E preparations that is suited for your needs. All you have to do is consult a your physician before taking a dose of the supplement, then you can go to the nearest drugstore, or you can purchase online over the Internet and avail of discounts when you order.
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